Takes inexperienced freedivers to the next level.
Improves your knowledge through PADI eLearning sessions. Increases your competency underwater and helps you reach your apnea goals in a safe manner.
Progress steadily and learn to dive deeper without overextending yourself.
Confined Water Sessions
Develop your stretching and relaxation techniques.
Refine your static and dynamic apnea.
• Static apnea of 2 minutes 30 seconds (2 minutes for freedivers younger than 18)
• Dynamic apnea of 50 meters/165 feet (40 meters/130 feet for freedivers younger than 18)
Open Water Sessions
Learn to dive in the ocean.
Practice deeper free immersion and constant weight freediving with your instructor.
Practice additional buddy procedures and rescue techniques
Constant weight freedive of 20 meters/65 feet (15 meters/50 feet for freedivers younger than 18).
You must be a certified freediver and over the age of 15.